Bowling
NAMI continues to partner with Brown County Community Treatment Center by sponsoring a free bowling event that runs weekly over the winter months (November – May). The fun event is designed for case workers and their clients to enjoy fun bonding time together and with others. This support allows people living with mental illness to enjoy some exercise and socialization in a safe substance free environment through a bowling league at Riviera Lanes.
Studies have shown that physical activity and exercise may help to improve your mental health by reducing your negative mood, anxiety, and depression. These can even help boost your self-esteem or relieve stress. It’s also possible that your mental health may improve with bowling because the game can provide a distraction from your stress and promote social interaction.
